Wandering Around The World

 

 

 

 

Eating dinner on the back deck as the sun is about to set and, yes, it was very cold!  

 

 

 

 

 

I taly is a wonderful destination for first-time travelers to Europe. It’s a country rich in history, culture, and food. And, OMG, the food is delicious. Here are a few highlights that make Italy a must-visit: Historical Landmarks : Italy is home to many UNESCO World Heritage sites. From the Colosseum in Rome, the canals of Venice, to the Leaning Tower of Pisa, there’s a wealth of historical landmarks to explore. Cuisine : Italian food is loved worldwide. Whether it’s pizza in Naples, pasta in Bologna, or gelato in Florence, the food alone is worth the trip! And dont forget the cup of expresso! Art and Culture : Italy is the birthplace of the Renaissance and has a rich artistic heritage. Art lovers can admire works by Michelangelo, Da Vinci, and Botticelli. Beautiful Landscapes : From the rolling hills of Tuscany, the rugged cliffs of the Amalfi Coast, to the serene lakes in Northern Italy, the country’s diverse landscapes are breathtaking. Remember, every region in Italy has its own u

  Traveling solo as an older woman is an empowering experience that offers unparalleled freedom and personal growth. The beauty of solo travel lies in the absolute autonomy it provides. It allows me to embrace my own rhythm, making decisions on a whim without the need to compromise or wait for consensus. For many, the golden years are a time of reflection and exploration, and what better way to explore than by setting out on a journey alone? Solo travel means moving at my pace, without the pressure of keeping up with others or catering to their preferences. It’s about indulging in activities that bring joy, whether that’s lingering in a museum, taking a leisurely stroll through a park, or sitting in a café watching the world go by. Moreover, solo travel can be less exhausting. There’s no need to keep up appearances or engage in constant conversation. It’s a time for inner dialogue, for connecting with my thoughts and feelings in a way that’s often not possible in the company of others.

 

Here are things I do to minimize my jet lag after a long flight. Reset Your Internal Clock :  As soon as you board your flight, adjust your watch to the new time zone of your destination. This mental shift can help your body start adapting. Try to sleep according to the local time at your destination. If it’s nighttime there, rest as much as you can during the flight. Avoid oversleeping, as this can disrupt your adjustment process. Hydrate and Move Around : Stay well-hydrated during the flight. Dehydration can worsen jet lag symptoms. Get up, stretch, and walk around the cabin periodically. Movement helps improve circulation and reduces the risk of blood clots. Minimize Alcohol and Caffeine:  Avoid alcohol and caffeine during the flight. These substances can interfere with your sleep patterns and exacerbate jet lag. Don’t consume heavy meals, especially close to bedtime. Lighter meals are easier on your digestive system. Remember that everyone experiences jet lag differently, and it m

 

 

 

 

  I ndia is a beautiful place to visit for a multitude of reasons: Rich Culture and History : India’s rich culture and history make it a vibrant and fascinating destination. The country’s history starts around 3000 years ago with the Indus Valley, one of the world’s five ancient civilizations1. The diversity of regional cultures, religions, and ethnic groups in India makes it feel like a kaleidoscope of different peoples and traditions. World Heritage Sites : India is home to numerous world heritage sites, including the Taj Mahal, Red Fort, and the ancient city of Hampi. Deep Spirituality : India is known for its deep spirituality, with Hinduism being the dominant religion. The importance of Hinduism in India can be seen in the lives of everyday people as well as the incredible rituals that take place in holy cities like Varanasi. I spent my 60th birthday on the Ganges River. Food and Tea: The spicy food of Kerala and the world-renowned Indian tea are just a few of the culinary deligh